Are you constantly feeling nervous? If the answer is yes, then we have a Japanese technique that will calm your whole body and balance your emotions pretty efficient and fast.
All you need to do is to press your finger and keep it pressed for one whole minute, as shown on the photo. On the other hand,repeat the same procedure.
- The thumb is responsible for nausea
- The index finger is responsible for fear
- Middle finger is same as anger
- The ring finger is connected to sadness
- Finally, the pinkie is responsible for stress