Excess body weight is described as excessive fat storage in the body. Fat deposits put your overall health at risk and significantly affect the function of all internal organs including your heart, liver, kidneys, and joints, particularly your knees and hips.
People suffering from obesity tend to have a higher risk of developing diabetes, high blood pressure, heart disease, disorders of biliary function, gout etc.
If you are dealing with excess weight and you want to reduce it, this fat-burning recipe may be the right thing for you.
- 1 lemon
- 60gr parsley
- 300ml water
Squeeze the lemon. Slice the parsley and mix both ingredients in a bowl. Cover with cold water.
Take a glass of this drink before breakfast every morning. Continue for 5 days in a row. Take a 10-day break, the repeat the entire process. You can continue with this treatment for as long as you feel necessary.
Make sure you always prepare the drink in the morning and consume it fresh. The above dosage is enough for one serving.
This drink speeds up the fat-burning process, but at the same time meets your body’s daily needs of vitamins and minerals.
Parsley improves the process of digestion and stimulates the body to eliminate excess fluid, thus eliminating flatulence. Lemon, on the other hand, boosts your metabolism and supports alkalinity in your body.