If you’ve been trying to cut inches of your waistline, but without success, then this simple weight loss trick is just what you’ve been looking for. This method can help you lose up to 4 pounds in a single day. What you do is mix two common ingredients – green or black tea and milk, a combination that’s widely popular in Britain.
What makes this combination so effective?
Dark teas provide numerous health benefits. They abound in antioxidants which not only neutralize the effects of free radicals in your body, but also help eliminate toxins. When combined with milk, dark teas can even stimulate weight loss. Green and black tea are the most beneficial for burning fat, because their ingredients are a real detox bomb that positively affects your entire organism. What you do is mix equal amounts of each, tea and milk and drink half an hour before a meal. This powerful mix will not only help you burn extra fat, but, it’ll also cleanse your body of toxins.
However, you shouldn’t drink this combination more than twice a day. Also, if you are suffer from lactose intolerance, have a kidney or gall bladder disease, or low blood pressure, this weight loss method is not for you.
Also, if have a chronic disease, it’s best to consult a doctor before introducing this combination into your diet.