Natural Groceries Against Pain

Natural Groceries Against Pain

Apr 27, 2014 / By : / Category : General

Your ads will be inserted here by

Easy Plugin for AdSense.

Please go to the plugin admin page to
Paste your ad code OR
Suppress this ad slot.

Natural Groceries Against PainMuscle pain

Cherry – a handful of these fruits or two glasses of cherry juice a day , you reduce muscle pain . The cherry contains anti-inflammatory enzyme as iboprofenot , but without any side effects and adverse effect on the stomach and kidneys .

Loss of memory

Sunflower seed – consume a quarter cup per day. Sunflower’s seed is rich with vitamin E which protects neurons in the brain of accumulated stress , so the longer you remember .

Lack of concentration

Eggs – consume one egg a day . Eggs contain nutrients that help the brain to transmit orders to the rest of your body and simultaneously maintain the structure of cell membranes .

Aging skin

Orange – consume one a day or two glasses of orange juice. Vitamin C helps the body to produce collagen, a protein that keeps skin supple.

Your ads will be inserted here by

Easy Plugin for AdSense.

Please go to the plugin admin page to
Paste your ad code OR
Suppress this ad slot.

Depression

Brown rice – Consume one cup of cooked brown rice per day . Carbohydrates help regulate the production of serotonin, which affect

Insomnia

Chicken meat – Consume 100 grams a day. Chicken contains an amino acid that helps the body to produce the hormone melatonin that helps to sleep better .

Swollen eyes

Green tea – Consume one cup a day , after meals . Which creates puffiness dark circles around the eyes is often caused by fluid retention . Green tea reduces unwanted swelling all over the body .

Lack of energy

Bananas – consume one a day. Banana is rich with potassium and magnesium which are key elements for producing and storing energy.

Tag :#