The recipe offered here has proved highly beneficial for overall health. It’s an extremely healthy beverage which you can prepare in a matter of minutes.
What You Need:
– 4 carrots
– 3 apples
– a small piece of ginger root
– juice of half a lemon
What You Do:
1. Mix all the ingredients in a blender until they blend well.
2. Take this drink in the morning, before breakfast, immediately after preparation.
Ginger root is effective in lowering high cholesterol and eliminating stomach bacteria, responsible for peptic ulcer disease. It has positive effects on the repair of gut flora; it regulates irregular stool and sooths severe headaches and migraines.
Carrot, on the other hand, is beneficial for your heart, teeth and gums. It not only protects your body, but it is also a powerful tool against heart attack. Moreover, it improves your eyesight; fights against cancer and enhances skin quality.
Furthermore, apple strengthens your immunity, stimulates weight loss and improves kidney, liver and bile function. Plus, it stimulates digestion, prevents oral cavity diseases, protects the heart and blood vessels, reduces stress, fatigue and insomnia, prevents some cancers and protects against bacteria and viruses.
Last, but not least, lemons reduce high blood pressure, eliminate toxins, reduce arthritis pain, fight against infections, flu and also prevent oral cavity and tongue diseases. In addition, they strengthen the immune system and prevent the onset of infections.