- 1 piece of ginger root (2-3 centimeters)
- 2 stalks of fennel
- ½ of medium sized pineapple
- 2 stalks of celery with leaves
Put all ingredients in a blender and mix them. Add a little water, until it becomes liquid. Consume it on an empty stomach until the problems vanishes.
If you have a powerful juicer you can squeeze and mix all ingredients, make a juice from them and consume it on an empty stomach, until the intestinal flora is recovered.
The ginger and fennel affect the recovery of the intestinal flora, the pineapple contains enzymes that help with the digestion and celery prevents the retention of water. Well, this is a powerful combination that can really help you. Enjoy!