Although losing weight is a challenge in its own, there are some basic rules that always apply. One is to devise an efficient dietary regime, and the second is to abide by it.
This diet plan can help you burn almost 900 calories.
Best of all, it comprises 4 common ingredients – eggs, apples, oats and plenty of green tea. Although it’s very low cost, it’s extremely efficient.
With this diet, you can forget about slimming pills or strenuous workouts. The healthy ingredients in this diet will help you lose weight while supplying your body with the essential nutrients.
For more detail, watch the video below:
Source: Health Advisor Group