Having a flat and healthy-looking belly often requires spending long hours at the gym. However, there another important contributor to great abs, and it’s what you eat. In fact, your diet accounts for 90% of how your abs look like. That’s why you need to pay close attention to the food you eat if you want great-looking belly.
The drink we recommend here combines two of the best sources of antioxidants and it’s the perfect way to kick start your metabolism and start your day healthy. The fresh fruits and veggies in this drink contain all the vitamins and minerals your body needs and will keep your waistline slim and belly flat. For best results use non-fat milk or yogurt.
Blueberry-carrot flat belly drink
- 1 cup of non-fat yogurt
- ½ cup of frozen blueberries
- 1 small peeled carrot
- 2 tbsp. whole oats
- 1 tsp. of honey
Blend all the ingredients and drink it every day for breakfast.