Weight loss can be a great struggle and everyone who’s been on any weight loss program will know this for sure. Here we suggest an extremely beneficial recipe targeted at those who constantly struggle with belly fat unsuccessfully.
This recipe is particularly beneficial for reducing excess fat in the body, especially in the abdominal area. Plus, it’s extremely easy to prepare and use. A glass of it on a regular daily basis before going to bed is all you need. Best of all, it’s really fast-working and you’ll see the first results in a very short time.
The reason why you should drink this before bedtime is that human metabolism is considerably slower during sleep. What this drink does is help your body burn calories by boosting your metabolism while you’re sleeping. Isn’t this great?
Plus, this recipe uses some of the healthiest ingredients on the planet, including ginger, lemon, aloe vera, cilantro and cucumbers, all of which can do wonders for your waistline.
Lemon is extremely beneficial for eliminating toxins that have been built up in your body during the day. Aside from cleaning your entire system of toxins, it also speeds up your metabolism into burning fat.
Ginger is one of the most beneficial plants for proper digestion. It prevents overeating and burns excess fat fast, along with preventing constipation and accelerating your metabolism.
Cucumbers are one of the most effective foods in fighting excess weight. They are high in water and fiber, but very low in calories – only 45 calories in one full cucumber.
Aloe Vera juice is abundant in natural antioxidants which help eliminate free radicals from the body thus reducing any inflammatory processes. Plus, it increases the metabolic rate and boosts your energy, thus regulating your body mass index (BMI).
Parsley and cilantro are also highly effective in reducing weight because these herbs are very low in calories, but rich in vitamins, minerals and antioxidants. They also prevent water retention and reduce the feeling of bloating or stomach upset.
- 1 lemon
- 1 grated fresh ginger
- 1 Aloe Vera juice
- 1 cucumber
- a bunch of parsley or cilantro
- ½ glass of water
The preparation of this drink couldn’t be simpler. Just put all the ingredients in a food processor and mix them until well-blended.
Drink one glass before bedtime!