Do me a Favor! Stop Feeding Goldfish to Your Children


Are you fond of cereals? How about cheese snacks? If both are combined in the form of Goldfish cheese cereals? Sounds delicious, eh? But think about it, as palatable as they may seem, they might cause actual problems to your children if not taken seriously.


Most of the parents but their kids’ cereals such as Gold Fish, and other artificial cheese snacks, so their children can eat breakfast even if they don’t want rice as a staple food for breakfast. As they say, cereals are also loaded with carbohydrates- and parents consider it a healthy snack. Unfortunately, if your child attends just about any educational establishment, it’s hard to avoid your children being fed Gold Fish.

But the question is, how sure are you that your kids are eating nutritious food like the goldfish cereal? You’ll be surprised to learn what this cereal is made of:

  • Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid],
  • Vegetable Oils (Canola, Sunflower and/or Soybean),
  • Non-fat Milk
  • Salt
  • Yeast,
  • Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate),
  • Sugar,
  • Spices and
  • Onion Powder

And the RAINBOW version of Goldfish contains artificial dyes:

  • Blue 2,
  • Red 40,
  • Red 3, and
  • Blue 1

Goldfish is made with genetically engineered ingredients (GMOs) – namely canola or soybean oil. Children are the most susceptible to these dangers, because they are constantly in a state of high growth. GMO foods, and especially soy, have been tied to an increase in allergies, asthma, and a propensity to get antibiotic resistant infections.  A recent story in the UK Telegraph (…) revealed that the herbicides used on GM soy are so toxic that direct contact often results in severe illness and sometimes death.

Genetic modification creates new proteins the human body has never before seen. They become these foreign organisms which our bodies try to attack and destroy.

According to the Center for Science in the Public Interest, all of these artificial dyes contain potential cancer-causing chemicals and most of them can potentially cause severe allergic reactions in children.  According to a study published by Southampton University, food dye negatively affects all children, whether they have food color sensitivity or they have been diagnosed with a hyperactivity disorder.

Moreover,Conventional milk and dairy products are dangerous to your health due to added dangerous sweeteners. Did you know that one cup of 2-percent milk contains 12.3 grams of sugar, more than a Reese’s Peanut Butter Cup and almost as much as a chocolate chip cookie? Plus, low fat milk has no nutrients because by removing the fat from dairy products, food processors end up removing a host of fatty acids and other nutrients along with it.

Please, opt for homemade foods, organic options. Choose foods without artificial dyes, additives, and other ingredients mentioned above.