10 Amazing Health Benefits Of Apple Cider Vinegar


6.Antifungal properties

The fungus Malassezia furfur, what causes dandruff, is eradicated by the antifungal properties of apple vinegar. The solution is 50 % water and 50 % apple cider vinegar should be applied to the head and left to dry without rinsing, so that dandruff is gone.


Anti-inflammatory properties of apple vinegar, act well in calming the effects of skin burns, so you just need to add it in the bathroom. It can also help in internal inflammation, in the gastrointestinal tract when added to salads.


By setting the balance of blood sugar, apple cider vinegar also helps in weight loss because insulin does not directly allow sugars to be stored as fat, says Dr. Carol Johnston nutritionist at Arizona State University.

9.Toning the skin

The apple cider vinegar is great for the beach, helps with toning the skin, especially the face and neck. Avoid eye contact, because it may cause irritation.

10.Fungal infections

The apple vinegar reduces fungal infections in women by adding 2 spoons of vinegar in the shower. Near all women react positively to this drug, and it should be taken with caution.