Your Body is Acidic. Here is what you Need to Do

by HealthyFood 19 views0

Your body has a process of maintaining a balance between the acid and alkaline pH values. The term pH stands for potential hydrogen, or hydrogen ions in a solution, which for our bodies refers to the fluids and tissues.

The body’s pH scale goes from 0-14, where 7 is the ideal level and anything below that is considered acidic and not good for you, and everything above 7 is alkaline and means that you’re in good health.

The pH levels are usually measured through your blood and the optimal level is between 7.3-7.4. Your body needs to stay in those boundaries in order to remain healthy. Because if your body is slightly acidic, it works hard to achieve being alkaline.

Most people are bathing their cells in an inflammatory acid bath multiple times per day with tons of sugar, processed foods, and factory farmed animal products.acid

So, maintaining pH balance is one of the important tools to optimizing your health.

Today we give you a powerful home remedy which will help you keep that pH balance in it’s optimal levels.

Here you go:

Ingredients

2/3 tsp. baking soda

4 tablespoons fresh lemon juice or organic apple cider vinegar

Directions

Mix everything together.  The acid/base combination will immediately begin to fizz.

Continue adding baking soda until the fizz stops and then fill the glass with 8 oz. of filtered water.

Drink this all in one sitting.

This remedy will help neutralizes the pH and create an alkaline-forming environment in your body.

Source : organichealth.co