Coconut oil has lauric acid that kills bacteria such as pathogens, fungi, and viruses. Besides coconut, breast milk is the only natural source of lauric acid. This oil is made of medium-chain triglycerides that has different set of capability and working as compare to other type of fatty acids. These acids aren’t absorbed as fat instead they are converted into energy that support our body.
Coconut oil is one of the healthiest natural ingredient having 90% of fatty acids, polyphenols, vitamins, and derivatives of fatty acids.
It improve the process of digestion, and is also recommended by health experts to drink 1 spoon of coconut oil with 1 glass of water. This mixture of water and coconut is a source of minerals that discharge bad toxins from our body.
If you are concerned about your belly area then coconut is the best alternate to reduce bally fat. It accelerates metabolism, reduce appetite, and also regulate sugar levels in blood. When comes down to other benefits, this oil is one of the best source of minerals for your hairs, nails, and physical beauty.
If you have dry hair and want to improve their state then all you need to do is soak them in coconut oil and let it there for some time. After few hours wash your hair and you will see results in due time.
If you are tiered of dealing with electrical equipment to straighten hair then just stop using them and start to using coconut oil. Put some oil in hand and massage it slowly. The best practice for you to do will be spreading oil inside roots of your hair. By following this process you will surely get long and straight hair in short time.
If you care about your nail too much then apply coconut oil on them to improve nail’s health. This manicure will last longer as compare to cosmetic products. Next time you think of using a chemical product, try searching for a more natural solution instead.
Credit Goes to:Healthyfoodstar.com