Nearly third part of American population is overweight and other third is obese. You can see how many people are suffering because of bad diet and excessive weight. There is only one part of this population having good diet to keep themselves healthy.
The best way to reduce fat is by eating healthy food, and exercise regularly for 15 to 30 minutes. If these two things look difficult then you can simply consume this amazing drink that will reduce fat in you and set metabolism to its original state.
- Organic lime – ½ fresh
- Organic honey – 2 Tablespoon
- Cinnamon – 1 Teaspoon
- Water – 250 ml
Boil water to a temperature (lukewarm)
Add all the ingredients in a bowl and mix
Add water in this bowl, mix it, and your drink is ready
You can consume it instantly, or if you want then you can put it in a freezer and drink when ready
The best time to consume is morning. This will boost up your body systems and your weight will start to reduce. You can also consume it before sleeping, just one thing you need to keep in mind “Drink when you have an empty stomach”.