Consumption of this banana is eight times even healthier than green bananas or any other fruit. If compared with grapes, apples, watermelons, pineapples and pears, bananas contain mostly anticancer compounds.
As the banana ripens, it develops dark spots on the bark. The more spots, the banana is richer in immunity developing cells. At this stage of ripening, the banana is best for digestion because the sugar from the banana is easily absorbed, unlike the green ones.