Unbelievable Diet with Eggs! Lose 3 kg in Just 3 Days!

Unbelievable Diet with Eggs! Lose 3 kg in Just 3 Days!

Dec 25, 2015 / By : / Category : Beauty, Diet & Weight Loss, Fruits, General, Health, Healthy Drinks, Healthy Food

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People who often battle with excess weight know that quick weight loss can be a great challenge. However, the diet we offer here has proved highly beneficial in a number of women. You only need to follow it 3 days a week and avoid sugar, salt, pasta and other high-calorie foods including highly processed foods such as chips, fried foods, processed meat and sodas.

Unbelievable Diet with Eggs! Lose 3 kg in Just 3 Days!

Day 1#

Breakfast – two boiled eggs, 2 tomatoes and a cup of unsweetened green tea.

Lunch – two egg whites, 120gr boiled or baked fish and a glass of green tea.

Snack – one apple.

Dinner – steamed vegetables (broccoli, cauliflower, carrots, peas, green beans, etc.) and a cup of green tea.

Day 2#

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Breakfast – two boiled eggs, 1 banana and a cup of green tea.

Lunch – two egg whites, 120gr boiled chicken (minus the skin) and a glass of green tea.

Dinner – 120gr cottage cheese, one biscuit and a cup of low-fat milk.

Day 3#

Breakfast – two boiled eggs and a glass of tomato juice.

Lunch – two egg whites, 120gr cooked red meat and a cup of green tea.

Dinner – two baked potatoes, green salad and a glass of green tea.


Source: Health Expert Group