This is What Will Happen if You Eat One Clove of Garlic Daily


We all know that garlic has amazing properties. It is great against urinary infections, colds and many other diseases. It contains numerous nutrients. The most important property is that it is a natural antibiotic without side-effects. Garlic can be consumed cooked or fresh. To maintain health, adults are recommended to consume at least one clove of garlic every day. Read about its benefits:

This is What Will Happen if You Eat One Clove of Garlic Daily

  1. Lowers the high blood pressure

Garlic significantly helps in reducing high blood pressure and you only need to consume several cloves every day. Because it contains adenosine it lowers the blood pressure because it relaxes the smooth macules of blood vessels and they become larger.

  1. Increases the immune system

It is also great against coughing, chest infections and it facilitates the breathing. Use it in winter as it prevents flu and cold. If you feel that you will get sick consume one clove of garlic previously soaked in honey.

  1. Helps in baldness

For beautiful and strong hair consume garlic as it is rich in vitamin B1, B6 and E. It is known that it feeds and heals the hair root. If you suffer from hair loss use garlic oil, rub it on your scalp and wait for 10 minutes. Apply this treatment several times a week.

  1. Reduces the risk of cancer

It is proven that the garlic reduces the risk of cancer. For better effect leave the peeled garlic for 10 minutes and then you can use it.

  1. Reduces the itching of the feet

Make a mixture from warm water and several cloves of garlic and put your feet in it if you suffer from itching. Be sure that the temperature is pleasant and then keep the feet for 20 minutes.

  1. Reduces the toothache

In case of toothache you should crush garlic clove and apply it directly on the tooth as it has analgesic and antiseptic properties.

  1. Remedy for hormonal disorders

As it is rich in iodine, garlic helps in hormonal disorders and is proven to be quite effective.

  1. Helps ear inflammation

Garlic also helps with ear infections and the treatment is very simple and fast. Crush garlic clove and put it in a spoon with olive oil. Keep it for about an hour. Apply few drops in the painful ear and repeat the treatment two times a day.