The Himalayan mountain range goes across Asia, and passes through China, Nepal, Myanmar, Pakistan, Bhutan, Afghanistan, and India. Folks often link the Himalayans with Mount Everest, or the greatest peak in the world, yet there is something much more special regarding it – the Himalayan salt.
Hundreds of millions years ago taken shape sea salt beds were covered with lava. Today, they exist deep in the Himalayans.
The salt was not simply maintained in a beautiful environment bordered with snow and ice, but the lava likewise protected it from pollution. This is why Himalayan Pink Salt is considered to be the purest salt around. Today it is hand-mined from the mountains as well as later on sold on the market.
Why is it pink?
Its pink color indicates that Himalayan salt is packed with minerals as well as rich in iron.
Same as the vitamins and minerals are packed with fruits as well as vegetables; minerals found in this pink salt likewise work in harmony.
Harmony is an interaction of several aspects in a specific system that generates an impact that is different from the various other results.
Iodine – Natural salts are filled with iodine, as well as there is no requirement for it to be in addition added in.
Less salt per serving – Himalayan salt has the very same parts as table salt, but as its crystals are larger than those of refined salt, this salt has less sodium per 1/4 t offering. This is because the sea salt flakes take up much less space in a teaspoon when compared to the refined table salt.
Has 80+ minerals as well as elements
Himalayan salt contains mineral packed crystals that are formed normally within the planet, and they are composed of 85.62 % sodium chloride and 14.38 % trace element such as sulphate, magnesium, calcium, potassium, bicarbonate, bromide, borate, strontium, and fluoride (in descending order of amount).
Thanks to its rich mineral content, Himalayan salt could:
- Equilibrium electrolytes
- Balance water material inside and outside cells.
- Equilibrium pH levels and reduces acid reflux.
- Relieve muscle cramps.
- Boost metabolism.
- Improve bone structure.
- Decrease blood pressure.
- Stimulate the absorption of nutrients.
- Prevent goiters.
- Stimulate circulation.
- Dissolve and eliminate toxins.
- Health experts believe that Himalayan salt can increase sex drive, avoid premature aging; eliminate heavy metals from the body.
Himalayan vs. Sea salt
Although pink salt originates from the mountains, it is actually sea salt. Salt comes from salted water – an ocean or salt-water lake. But, remember, Himalayan salt is the purest kind of sea salt.