Free radicals are a class of molecules which are known to be the major cause for a number of health issues. Namely, study results have shown that free radicals are responsible for the incidence of heart attacks, strokes, and even cancer. They attack cell DNA which further leads to modification and mutation of the cells, finally resulting in cancer.
The queen of spices, Turmeric, has long been used in Indian traditional medicine as a powerful remedy for various health conditions. Turmeric contains more than 300 antioxidants, which makes it the most powerful natural tool in the fight against free radicals.
- 1 tablespoon of turmeric powder
- 1 piece of ginger (about 5 cm)
- 1 orange
- 1 cucumber
- 2 lemons
- 5 carrots
First, peel the lemons, orange, carrots, cucumber and ginger. Put them in a blender and mix well.
The Medicinal Benefits of This Juice
Turmeric juice has proved to be an extremely effective pain-relieving and anti-inflammatory agent. It contains an active compound which has powerful antioxidant properties that can ease the symptoms of arthritis, including stiffness and swelling of joints.
Antioxidants have the ability to neutralize free radicals, toxic compounds which are associated with the development of cancer and many other health conditions. Turmeric juice is especially effective in preventing colon, breast, ovarian and prostate cancer development.
Curcuma juice is able to reduce the symptoms of GIT problems, including bloating, gastritis and heartburn. You can spice up your meals using turmeric powder.
Protects the heart and blood vessels
This juice has the ability to regulate the cholesterol levels and to protect your heart and blood vessels from damage. Moreover, it prevents the development of cardiovascular disease.
Turmeric juice demonstrates powerful detoxification activity, which helps the elimination of toxins and excess waste from your body.