Amazing results are seen if you have only two stalks of celery every day. How must be the question which you would be thinking about? Celery drops down the percentage of cholesterol not up to 70 percent. Bile acid keeps the human body active and celery is one of the vegetables which excites its secretion. This helps in reducing cholesterol.
The benefits of celery drink is not restricted to one but many. To start off with, it harmonizes the pH level. Celery is rich in nutrients. It has abundance of vitamins (B1, B2, B6, A and C). It also contains iron, amino acids, sodium, magnesium, potassium, phosphorous and folic acid. It also has the potential to relax nervous system because of its distinct aroma.
ADVANTAGES OF CELERY DRINK OR JUICE:
Celery is an amazing and full of wonders. It produces required amount of bowel movements because of the fibers. Helps in digestion and eliminates constipation. It also contained laxative effect which are commonly found in pharmaceutical medicines.
2.WATCHES BLOOD PRESSURE
Another health benefit of celery drink is to keep the body harmonized and balanced in every single way. It doesn’t let blood pressure go on the higher side. If you will have its juice for seven consecutive days the rate of keeping blood pressure normal will be much higher.
According to researchers in the field of medicine explains that how celery lessens the cholesterol in any human body. It actually contains some chemical compound known as butyl phthalide. This helps in reduction of bad cholesterol. Researchers have also concluded that celery drink helps in decreasing cholesterol seven times.
Next health benefit found in celery drink is the anti-cancer properties. There are altogether eight compounds in celery which works against cancer.
5.PROPERTIES OF ANTI-INFLAMMATION
Celery has Polyacetylene which eliminates inflammation as well as gout, bronchitis, osteoporosis, asthma and rheumatoid arthritis. Celery also has some properties which keeps brain away from inflammation.
6.LOSS OF WEIGHT
Sweet cravings can be reduced by the help of celery drink.
7.BREAKS KIDNEY STONES
Urinary and gallstones are crushed by drinking celery juice. It eliminates toxins resulting in getting rid of kidney stones forever.
If you want to sleep well and haven’t slept well in last few days, have celery drink because it contains laxatives which enables the person to relax. Magnesium makes you doze off easily and faster.
Celery is good for a healthy sex activity. It doesn’t give you cravings to have sex. So in a way it is a complete guide to have a natural healthy sex which is limited.
*HOW TO MAKE CELERY DRINK
Take following ingredients and blend together to make drink.
- 1 lemon juice.
- 1 apple.
- 3 carrots.
- 1 beetroot.
- 4 celery stalks.