This extremely efficient fat-burning drink will help you lose belly fat in record time. When combined with a balanced diet, this drink will stimulate your body into burning fat deposits, while boosting your metabolism. Its main ingredient is water, and it has no side effects. Apart from taking it regularly, you should also cut down sweets, snacks, and oily foods for the 4-day course. Instead, you should limit your food intake to fruits and vegetables as these contain large quantities of water. The most beneficial include, but are not limited to watermelon, cantaloupe and cucumber. When your body is properly hydrated, you won’t have to deal with bloating or constipation.
- 1 tsp. grinned ginger root,
- 8 glasses of water,
- 1 sliced, fresh medium-sized cucumber,
- 1 chopped, medium-sized lemon, and
- 12 peppermint leaves.
- Mix all the ingredients in a jar and leave them overnight.
- Drink this the next day. This drink should replace your water intake throughout the course.
This combination is a powerful diuretic as all the ingredients have natural diuretic effects, which is extremely beneficial for flushing excess fluid out of your body. You should be prepared to go to the toilet more often during the treatment. Also, you needn’t worry about dehydration as this drink will keep your body hydrated. Plus, the quality of your skin will significantly improve.
Source: Healthy Tips World