- Varicose veins
Before doing this treatment, try it first on a small skin area. If you have sensitive skin, you might get a rash. Lie down on a flat surface, put a few pillows under your ankles for reducing the blood flow and apply the ACV compress.
- High blood pressure
To reduce hypertension, mix 2 tsps ACV with honey in a glass of water. Drink this 3-4 times a day. Be aware that this is only a temporary solution as high blood pressure largely depends on your diet and lifestyle.
- Kidney and bladder function
You can fight infection-causing bacteria and support your immune system function by consuming diluted ACV. Simply mix 1-2 tbsps ACV in 8 ounces water and consume it during the day.
Take a mixture of 2 tsps ACV and a glass of water 3 times a day to normalize menstrual bleeding.
- Mucous discharge
To reduce mucous discharge, cut out rye, corn and wheat from your diet and use ACV as an alternative remedy.
- Sore throat
ACV is extremely beneficial for restoring the pH balance in the throat and relieving throat pain. Plus, it breaks down the phlegm, making it thinner and easier to expel. ACV contains prebiotic inulin, which supports the immune system and boosts white blood cells and T cell count.
- Nail problems
ACV not only balances the skin pH levels, but also increases the skin’s acidic level, thus killing fungus, germs, bacteria and other micro organisms causing nail fungus. It also alleviates pain and itching.
To relieve anxiety bouts, mix 2 tsps ACV and 2 tsps honey and consume this 3 times a day.
- Nose bleeds
To stop nose bleeds, use some ACV to coat the inside of your nostrils. You can do this by soaking a cotton ball in some organic apple cider vinegar. Place the cotton ball inside the nostril and leave it for 5 minutes. It will stop the bleeding and repair the blood vessel.
- Itchy scalp
To alleviate itchy scalp, make a solution of 1 tsp ACV and a glass of water. Apply this on your scalp massaging gently. Do this 15 minutes before washing your hair. This will also help you get rid of dandruff.
- Blocked nose
To unblock your nose, use the same treatment as with headaches or use ACV as an inhalant.
To prevent overeating and promote digestion, drink a mixture of 2 tsps ACV and a glass of water in the morning on an empty stomach.
Mix 2 tbsps ACV and water or fresh juice and consume daily.
Whiten your teeth by mixing 1 tsp ACV and a glass of water. Use it as mouthwash before going to bed. Drink ACV to treat tooth decay, sore gums or ulcerated gums.
- Weight gain
Regular consumption of ACV can prevent weight gain.
- Weight loss
ACV is particularly beneficial, even more beneficial than fresh apples, for stimulating protein digestion and blocking some growth hormone. By increasing the stomach acid you support not only digestion, but also this hormone synthesis.
Heal heartburn, sunburn and even athlete`s foot by using a mixture of ACV and herbs. What’s more, you can use it even as natural beauty ingredient.
Important: The only drawback from using ACV is that it can damage your tooth enamel or mucus membranes when taken undiluted. If taking medications for blood thinners, it’s important to consult your doctor before taking ACV, because it can reduce your potassium levels.