The DIY Detox Bath – Have a Home Spa Day and Soak Away Aches, Pains, Harmful Toxins, Pesticides and Heavy Metals

by HealthyFood 2 views0


Well nothing beats a homemade spa, right? Imagine the relaxation of professional spa centers in the comfort of your own home. That’s exactly what we will show you how to do today!

Make yourself a spa and help your body relieve from the toxins build up that can cause headaches, fatigue and various chronic diseases.Have a Home Spa Day and Soak Away Aches, Pains, Harmful Toxins, Pesticides and Heavy MetalsHave a Home Spa Day and Soak Away Aches, Pains, Harmful Toxins, Pesticides and Heavy Metals

The DIY detox bath

Ingredients

  • Handful of Epsom salts
  • 1/2 C of Baking soda
  • 10 drops of Essential oil

Some essential oils to use:
Lavender – Calming and relaxing
Grapefruit – Uplifting
Peppermint – Fatigue
Cedar wood – Depression
Chamomile & Rosemary – Headache

Directions

  1. Add ingredients while drawing your hot bath.
  2. Relax and soak for 15-20 minutes so your body can sweat, detox and absorb all of the nutrients.
  3. Rinse off with a cool shower.
  4. Make sure you drink plenty of water before, during and after your bath to aid in the detoxification process.

Source : http://livingtraditionally.com/