It is a common truth that smoking is dangerous to your health and is often considered the main cause of cancer.
Still, if you can’t give up smoking, there are quite a few ways to clear your lungs from tar and to minimize the risk of infections. You must be aware that there’s no magic to clean your lungs from nicotine, tar and other dangerous ingredients found in cigarettes. However, certain foods may be beneficial for your respiratory tract.
Beta kryptoxanthin found in maize is thought to prevent lung cancer, because it is a potent antioxidant. Bear in mind that only fresh corn is recommended.
Another powerful detoxifier is selenium, commonly found in Brazil nuts and grains.
Onion is highly efficient in preventing many diseases along with lung infections. It is also an excellent lung cleanser which inhibits the growth of new cells in people who already have cancer.
A strong defense against malignant diseases, ginger is a natural medicine and food, which also helps to eliminate toxins from your lungs. You can consume ginger root tea because it alleviates breathing or you can simply add some ginger in your meals.
Kryptoxanthin found in oranges is also highly efficient against lung cancer.
Nettle is abundant in iron, which is a valuable disinfectant as well as a strong tool against lung infections.
Apart from being traditionally used for rinsing the mouth and throat, pine needle tea is also helpful against lung cancer.