Coconut water is a good drink, but nutrients and substances of the aloe vera juice for the nutritionists are also quite interesting. Besides helping the skin, it strengthens the immune system and cleanses the body.
This juice it’s not only rich with minerals, but also successfully regulates cholesterol levels in the blood, helps in reducing the weight, improves digestion and immunity.
The aloe vera plant contains enzymes that are very good for the metabolism and remove toxins from the body. Aloe vera contains numerous vitamins, including A, C, E, folic acid, B1, B2, B3, B6, it is one of the few herbs that contain vitamin B12, which helps the brain and nervous system.
From minerals it is rich in calcium, magnesium, zinc, chromium, selenium, sodium, iron and potassium. Also rich in amino acids, which facilitate the work of the digestive system.
Strengthens the body’s natural ability to fight diseases and to keep the toxins out of the body. It calms the internal organs and helps reduce flatulence.
The juice of this herb is traditionally used to relieve burns and psoriasis, and the benefits are far greater if inserted in the body.