It is used in sauces, stews and salads.We know that tomatoes aren’t your first choice when it comes to picking up a healthy foods. You should know, it is more nutritious when juiced.
Numerous active supplements present in tomato juice make it an appealing choice for a healthy& well-balanced diet.
Following are key benefit of tomatoes you must know, and consume a glass full of tomato juice every day.
Tomato juice is packed with vitamins
Freshly made tomato juice is a natural source of A & C vitamins. With its regular consumption, your eyesight will improve from any disorder or disease.It boost immune system, and keep bones and teeth healthy.
Cholesterol is greatly reduced
Cholesterol level increase owing to poor dietary habits. Fiber present in tomatoes reduce cholesterol level.
A superb detoxifier
Junk foods are full of additives and toxins. Chlorine and sulfur present in tomatoes stimulate kidney and liver functionality. Hence, its best drink for detoxification.
Intestine functionality stimulation
Intestinal-malfunction is found in millions of people around the globe. Luckily, tomato juice regulate digestion, protecting against constipation, and improve intestinal disorders.
An aid in weight loss
If you’re planing your diet, tomato juice will be perfect for your health. It hydrate your body, its rich in fiber content, and help with cravings. It is a great source of nutrients that our body need to digest food.
Heart disease prevention
Tomatoes area great source of vitamin B6. This vitamin help prevent heart disease. It fight against homocysteine, which is an amino acid that cause problem for blood vessels.
Apply to your skin
Tomato juice can be consumed, or applied directly onto the skin. It’s a bleaching power that remove scars, stains, acne, and close skin pores.
Free radical destruction
By consuming one glass of tomato juice per day, free radicals in our body are greatly reduced. Free radicals are extremely harmful,and if left unattended,they may lead to cancer.
So keep drinking tomato juice to be at your best health.