This recipe is extremely effective in treating excessive mucus and coughing. It contains only natural ingredients and has no side effects. It is perfectly safe for children and adults. You should use fresh carrots to make the juice in order to preserve the beneficial nutrients.
What Makes Carrots Good for You?
- Strengthen the immune system
- Improve cardiovascular health
- Lower cholesterol levels
- Improve skin health and reduce acne
- Cleanse and detoxify the body
- Are an excellent source of calcium which improves digestion
- ½ kg of carrots
- Some water
- 3-4 tbsps. of organic honey
- First you need to peel the carrots. Then boil them until soft and keep the liquid in which they have boiled.
- Mash the boiled carrots.
- Add the honey in the water and combine with the carrot puree.
- Keep it in a cool place.