Refresh Your Blood With This Homemade Recipe

by HealthyFood 21 views0

The last time you went to check your blood tests results, they showed that your health is unsatisfactory.

Simply the immunity has dropped, the fat has increased, iron and hemoglobin are below the satisfactory level. What to do? Where to start? Here’s a simple recipe to “refresh” your blood.Mixture

Ingredients:

  • 1 kg of Beetroot
  • 1 kg of Carrots
  • 1 kg of Apples
  • 4 Lemons
  • 250 grams of Honey

Preparation

  1. First shred all ingredients in a bowl.
  2. Add the juice leach from the 4 lemons and stir.
  3. Allow the mixture to stand for 24 hours.
  4. After 24 hours, drain the mixture and strain it through sterile gauze.
  5. Add the honey and stir until you get a homogenous mixture.
  6. The liquid you will get (about 2L.) put it in a glass bottle and store it in a refrigerator.
  7. Every morning drink a small glass of the mixture on an empty stomach.