While nature is calling you to wake up from winter dream, your body is not ready to respond to the abundant solar energy and hectic pace of the day.Many people suffer from spring fatigue that occurs because of imbalance in the body and weakened immunity. Loss of appetite, insomnia, fatigue and bad mood fastest is treated with proper and regulated diet aided with energy bombs.Red dose of energy will wake you up faster than cold shower.
- 3 turnips with weight up to 300 grams.
- 2 medium carrots
- 2 stalks celery
- 5 pieces of parsnips
- 1 hot pepper
- 4 medium sized radishes
- 4 tomatoes
Peel the carrot and turnips and other vegetable wash well. Chop the hot pepper and add it to the juice. Place the vegetables in a blender and mix it.
Fresh juice is recommended to be consumed after the first morning meal.