Age brings on many changes on the body – weight gain, lines and wrinkles and many more. Skin loses its suppleness and muscles their agility. As muscles loosen, many people get a prominent double chin, which completely alters a person’s look.
Although unpleasant in appearance, a double chin is not something to worry about. It typically comes as a result of several factors including age, weight, and genetics.
Dieting cannot do much about a double chin, but a different method can.
Excess fat does accumulate in the part around the neck, but this fat is quite hard to get rid of. That’s why being on a diet will not bring much change regarding this issue. However, the exercises we’ve provided here for you will help you eliminate this cosmetic issue in no time.
Throw your head back and blow kisses in the air.
Stick your tongue out repeatedly.
Say the letter O with expressive lip and jaw gestures.
Do these exercises at home in front of a mirror for about 5 minutes a day. You should soon be able to see your double chin reduce. These exercises will not only reduce the appearance of your double chin, but also strengthen the critical muscles located under your jaw thus prevent its reappearing.
See the video below for detailed instructions.