It Protects From Cancer, Stroke And Heart Attack And Improves Digestion

It Protects From Cancer, Stroke And Heart Attack And Improves Digestion

Mar 09, 2016 / By : / Category : General, Health, Natural Remedies

Your ads will be inserted here by

Easy Plugin for AdSense.

Please go to the plugin admin page to
Paste your ad code OR
Suppress this ad slot.


Sauerkraut or sour cabbage is one extremely underrated vegetable which should be more present in your everyday diet. It has numerous health benefits and improves your overall health in general. If you want to be healthy and stay healthy, eat more sour cabbage and you’ll see how good it is!it-protects-from-cancer-stroke-and-heart-attack-and-improves-digestion

We’ll list just a few of its most important benefits:

Natural probiotic

Sour cabbage is produced via fermenting which enrich it with a number of beneficial bacteria and give it natural probiotic properties. All of these bacteria are incredibly beneficial for your digestive system and restore your intestinal flora back to normal after antibiotic therapies.

Abundant in vitamin C

Sour cabbage is rich in vitamin C and is often used by sailors to prevent scurvy, a condition caused by lack of vitamin C.

Stronger bones

It’s rich in minerals and vitamin K which make it excellent for bone strengthening and preventing osteoporosis. Vitamin K is crucial for its bone strengthening property because it’s responsible for the production of proteins which balance bones mineralization.

Your ads will be inserted here by

Easy Plugin for AdSense.

Please go to the plugin admin page to
Paste your ad code OR
Suppress this ad slot.

Promotes heart health

Sour cabbage is a rich source of fibers which promote healthy digestion, and improve cardiovascular and cognitive health. Moreover, fibers can regulate bad cholesterol and lower the risk of stroke, arteriosclerosis and heart attack.

Prevents cancer

Sauerkraut contains isothiocyanate a powerful ingredient in the fight against cancer. Moreover, it also contains glucosinolate which boosts the production of our natural antioxidant enzymes, and flavonoids which prevent arterial damage and narrowing.

Source:

http://www.healthyfoodhouse.com