In this article we’ll share some advice and nutrition tips for every horoscope sign, what you should or shouldn’t eat in order to maintain your health and prevent weight gain according to your horoscope sign.
People born under this sign should avoid eating in large quantities at once; they should divide their meals into smaller portions and eat more often during the day so that they can feel full longer. If they start feeling hungry they become cranky and easily irritated.
If you’re a Taurus you’ve probably noticed the mid-night hunger attacks which happen quite often. That’s why you need to eat a rich dinner before you go to bed, preferably meat and vegetables in order to prevent waking up hungry in the middle of the night.
Geminis should avoid coffee and muesli and eat regular meal instead of skipping a meal and then overeating once their hunger kicks in.
Even though you count your calories and monitor your food intake you’re still prone to weight gain? Then you must be a Cancer. You should try to avoid food when you’re stressed and wait until you’ve calmed down to eat, that’s what’s causing the weight gain.
Leos can’t get through their day if they don’t grab a sandwich, which is why they need to opt for a healthier version, add some turkey or chicken stewed meat and plenty of lettuce, tomatoes or some other salad.
Virgos are a big fan of bread and fast food and it’s what’s causing their weight problems. You need to control the bread and fast food intake and chew your food longer.
If you’re a Libra, you’ve probably found yourself tired and lacking energy in the middle of the day pretty often. You need to pay more attention to your breakfast, eat well and provide your body with enough energy for the entire day. Also, try to eat more often in smaller portions, to preserve the energy levels during your day.
Scorpios rarely have a problem with overeating or excess weight, but can experience some problems with alcohol consumption, which is why they need to be more careful about it. They should also drink plenty of water every day to hydrate their body.
If you’re a Sagittarius you should steer clear of junk food and stay in a positive mood to stop yourself from overeating.
People of this sign are open to new things when it comes to cooking and trying out new cuisines. However, they usually are overwhelmed with their everyday chores and rarely manage to cook, which is why they need to have pre-cooked food readily available.
They are big foodies, which is why they need great self-control when it comes to food. They tend to get overweight if they don’t control what, when and how much they eat.
If you’re a Pisces you shouldn’t eat food which is too spicy or sour. People of this sign have a sensitive digestive tract and have a problem digesting fatty foods, which is why they need to avoid them.