Because at least once this winter you or someone close to you will certainly fall victim to weakened immunity, colds or flu, we suggest a preventive solution.
- clove of garlic
- 2 tablespoons of honey
- 2 tablespoons of ginger powder
- ½ tablespoon of crushed chili peppers
- ½ tablespoon of cinnamon
- 100ml of drained lemon juice
Squeeze the lemon and mix it with the already crushed garlic, ginger, chili powder and mix the ingredients with cinnamon, and finally add the honey. Let the syrup for about 3 hours at room temperature, and then put it into a glass container with lid and leave it in the refrigerator.
In the morning, on a empty stomach take one teaspoon to strengthen the immune system. If you already have a cold, drink 1 teaspoon of syrup, 3 times a day, on a empty stomach also.