The following recipe is quite simple and easy to make, but has amazing health benefits. Thanks to its miraculous properties and the golden color this ingredients mix is known under the name “the golden mixture”.
It can be a useful tool against many diseases because of its strong antibiotic properties, but it has proven to be especially effective in viral and bacterial infections, as well as for the prevention of cancer. It can also boost your immune system remarkably.
The main ingredients, turmeric and honey, are the reason why it’s so powerful and effective. Moreover, it’s known as the golden mixture thanks to them, because they provide the golden color and make it an amazing remedy for many illnesses.
When we think about natural remedies, the first thing that pops to our mind is honey and turmeric, and for a reason, they are one of the best anti-bacterial, anti-inflammatory and anti-cancer natural remedies. Their diverse properties can also help with digestion, and improve the red flora. And more importantly, while conservative drugstore medicine can have numerous side effects, this mixture can only make you feel better and healthier, it has no unwanted side effects.
In order to prepare the golden mixture you’ll need the following ingredients:
- 100 gr. organic honey
- 1 tablespoon turmeric
- 1 teaspoon fine grated lemon zest
- pinch of black pepper
- 2 tablespoons natural apple cider vinegar
First mix the turmeric, black pepper and vinegar in a large bowl. Add the lemon zest and finally add the honey. Mix everything well until it has blended nicely. Once you get a homogenous mixture put it in a glass bowl and keep it in the fridge.
Take one tablespoon every day, preferably in the morning for better results, if you want to improve your health, strengthen the immune system and prevent cancer.
If you‘ve come down with the cold, or are struggling with some other bacterial or viral infection you’ll need to follow a different regime. The first two days eat half a teaspoon every hour, the next two days take half a teaspoon every two hours, and after day 4 take half a teaspoon three times a day, every day until you’ve eradicated all symptoms.
It’s also very important to know how to properly use this amazing golden mixture so that it can be effective. When you put the remedy in your mouth wait for it to dissolve entirely before you swallow it. Also wait for a few minutes before you drink something else.
Some people take it with their breakfast or tea, which is a clever way to take advantage of its properties. Spread it on a piece of bread for breakfast or put one spoon in your morning tea and enjoy the benefits. But if you drink it with your tea bear in mind that the tea mustn’t be too hot, or else the mix may lose its medicinal properties.