Probably everyone knows that honey is healthy, but very little is known about the benefit of cinnamon. There are so many fantastic properties of this spice – improves complexion, reduces cholesterol, stimulates blood flow, perfect for the heart, stomach, intestines, and most importantly – the best spice for melting body fat.
Every morning before breakfast on an empty stomach and at night before going to bed, drink this mixture of honey and cinnamon powder. If you use this drink regularly, the weight can be reduced even with obese people. In addition, regular use of this mixture does not allow fat to accumulate.
Preparation of the honey and cinnamon drink:
This drink for weight loss should be prepared before going to bed:
- Boil 200 ml of water.
- Put half a teaspoon of cinnamon powder and pour the boiled water, cover it up for half an hour.
- When the water with cinnamon gets a little cold, add 1 teaspoon of honey.
- Drink half a cup before bed, cover the other half (a small saucer) and leave it in the fridge.
- In the morning on an empty stomach, drink the other half of the cold beverage.
Waist circumference will be reduced and you will see as you progress in your attempt to get rid of the excess weight.
This treatment leads to a significant reduction of body weight, because cinnamon and honey affect the cleaning of the digestive tract, removing parasites, fungi and other bacteria which slow down the digestion in the body.
Another option for even better performance
Mix a teaspoon of finely powdered (or minced) ginger root with a teaspoon of honey in a glass of warm water and then add a 1/4 teaspoon of cinnamon. In this mixture, you can add yogurt, depending of the taste.” Drink this every morning before breakfast.
Recipe for cleansing the body of toxins
This compound should be prepared as breakfast. In a larger bowl put 3 tablespoons of sprouted grains of wheat, a teaspoon of honey and a teaspoon of cinnamon and cover them with a little hot water and a cup of yogurt or kefir with a lower percentage of fat. Stir everything and eat. After this breakfast you will not feel hunger for a few hours.