How To Use Apple Cider Vinegar As Medicine

by HealthyFood 10 views0

Apple cider vinegar is one of the best homemade natural remedies. It helps with digestion, blood flow, sore throat and many more. It was also found to be very effective in maintaining body weight and lowering high blood pressure.

A simple mixture of two tablespoons of apple cider vinegar, two tablespoons of honey and 4 tablespoons of water makes a remedy that will treat many problems and perform successful each time.How To Use Apple Cider Vinegar As Medicine

Here is how:

Cold/Flu/Sore Throat

Gargle the apple cider vinegar and honey mixture. This will soothe your throat, cough, and can help settle the stomach.

Headache

For headaches, mix two tablespoons of apple cider vinegar with two tablespoons of honey. Mix well and drink the entire liquid. Your headache will be gone in minutes!

High blood pressure

For high blood pressure, mix two tablespoons with a glass of water. Consume this mixture 3 times a day in order to lower blood pressure!

Chronic Fatigue

Mix 3 tablespoons of apple cider vinegar in 1 cup of honey. Store this mixture in a sealable jar. Consume two tablespoons of the mixture every night before bed.

Sinus Pain/Congestion

Add two tables spoons of apple cider vinegar into a glass of water. Do this as many times as possible throughout the day to combat the sinus pain.

Burns

Apply apple cider vinegar to the burn as many times as possible throughout the day. It will reduce pain and redness significantly.

Acne

Mix 1 part apple cider vinegar to every 2-3 parts water (depending on how much you want to make). Wash your face with this mixture 2-3 times a day.

Obesity/Weight Loss

Drink two glasses of water, each mixed with two tablespoons of apple cider vinegar, every morning on an empty stomach

Source : www.naturalhealthcareforyou.com