Cucumber juice has a number of health benefits. Namely, it has the ability to lower body temperature, has alkalizing properties and it can effectively remove uric acid from joints, according to studies.
Furthermore, celery and ginger have powerful anti-inflammatory properties and therefore this combination can significantly relieve inflammation.
When drinking this juice, you may feel a mild pain. This is a sign that it works.
Here is the recipe:
- 1 lemon slice
- 1 young ginger (an inch-sized piece)
- 1 medium-sized cucumber
- 2 celery stalks
First, wash and clean the ingredients well. Cut the celery and cucumber in slices. Cut half of the lemon, and store the other half in the fridge. Shred the ginger root.
Mix all the ingredients and consume the juice 1-2 times a day, until you start feeling better.