Colon function is very important although we rarely think about it. It is extremely important if you want to have healthy body.
Colon is also known as “large intestine” and its task is to remove excess water, salt and waste from the body. A colon which is not working properly will retain more waste which is not good for the overall health.
The food should be digested in 24 hours only. But nowadays people are consuming unhealthy food which slows down the process and it can last up to 70 hours. This results in accumulation of waste in the colon that leads to constipation. That is why the colon’s wall becomes thick and the capillaries in the colon start to accumulate toxins and poisons which pass through the colon wall. They end up in the body tissue and organs and in this way the autointoxication on a physiological level begins. Accumulated waste has a consistency as rubber of a truck tire. It is black and hard. In order to help your body to stay healthy you must clean the colon. In this way the risk of colon cancer is also reduced. Read about the benefits from colon cleansing:
1- It improves the digestive system
The digestion is improved when the colon is clean as it releases the waste out of the digestive system.
2- It helps prevent constipation
If the constipation is chronic it can cause slow digestion which will leave the waste a longer period of time in the digestive tract.
3- It increases energy
As the toxins are released from the body you will feel energetic. This energy will help the waste to move through the intestines.
4- It increases the absorption of vitamins and nutrients
When the colon is clean it will allow nutrients to get into the blood stream.
5- It improves concentration
When people are consuming food which is not rich in vitamins and minerals they often have problems with concentration.
6- It helps with weight loss
If the colon is clean you will have fewer problems with losing weight and you can lose up to 20 kilos per month.
7- It reduces the risk of having colon cancer
A great amount of toxins we enter through eating, drinking or through the air which are absorbed and processed by the gastrointestinal system and the liver as well. They must be cleaned from the intestines and the liver as soon as possible if you want to preserve the body health.
8- It increases fertility
The colon cleansing is easier if you consume food rich in fiber and other healthy ingredients. In that way the toxins will not be able to affect the sperm and the eggs.
9- It maintains the pH balance
Unhealthy foodsprevent the colon to produce acids responsible for proper pH level.
10- It enhances the feeling of wellbeing
Once the colon is clean from waste and toxins you will feel lighter and healthier.
Clean colon also is important for healthy skin. Toxins cannot affect the beauty of the skin when are cleaned from the intestines. But if the colon is not clean it may cause various digestive disorders and health problems. Consume foods rich in fibers to improve digestion and prevent constipation. You must add some foods in your everyday menu. If you want to be healthy you must detoxify your body occasionally. There is a treatment that is called The Master Cleanse and lasts 10 to 16 days and was developed in 1940 by Stanley Burroughs. You must try it as it is the most effective detox treatment for colon cleansing.
- 2 teaspoons of organic lemon juice
- 2 teaspoons pure organic maple syrup
- 1/10 teaspoon cayenne pepper coffee
- 300 ml of filtered water
After you mix all the ingredients, consume it 5-8 times a day for at least 10 days.The treatmen should last no more than 2 weeks.