Here’s What Happens If You Eat Honey and Cinnamon Every Day

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It’s medically proven that honey is extremely beneficial for the treatment of many illnesses. But, the combination of honey and cinnamon seems to be even more efficient, especially for conditions like high cholesterol and blood sugar, as well as a range of viruses. As impossible as it sounds, this combination can actually help with almost any disease.

Plus, these ingredients are easily attainable and inexpensive.

Here’s What Happens If You Eat Honey and Cinnamon Every Day

Heart diseases

For a healthier heart, make pasta from honey and cinnamon. Eat the pasta on bread (instead of marmalade) for breakfast every morning. This will lead to decreased cholesterol level in the arteries thus preventing possible heart attack.


Chronic arthritis can be addressed with a mix of two tablespoons of honey and one tablespoon of cinnamon in a glass of hot water. Drink this in the morning and at night. If you consume it regularly, it can even help against cancer.

Gall bladder infection

To get rid of the bacteria in your gall bladder, mix two tablespoons of cinnamon and one tablespoon of honey in a glass of lukewarm water. Drink it every day.


If you regularly drink a mix of two tablespoons of honey and three tablespoons of cinnamon in a big cup of tea, your cholesterol level will decrease by 10% in only 2 hours.


In case you’re down with a cold, take 1 tablespoon of honey with ¼ tablespoon of cinnamon three days in a row. It will heal your cold, chronic cough and sinus obstruction.

Stomach ache

If you take honey with cinnamon regularly, not only will you eliminate your stomach ache, but you may also cure stomach ulcers.

Immune system

Regular consumption of honey and cinnamon powder also improves your immunity and guards your organism against bacteria and viruses.


Honey contains natural ingredients which destroy viruses and protect from flu.

Loss of weight

Weight loss can be stimulated by consuming a glass of boiled water with honey and cinnamon on an empty stomach every morning.

Bad breath

If you want to maintain fresh breath all day, rinse your mouth with a mixture of hot water, a tablespoon of honey and cinnamon every day.