Healthy nutrition, which is not only beneficial for your oral health, but also for your overall wellbeing, proved the key factor in fighting gum disease.
Gum disease is extremely common in America; 85% of adult Americans are affected with this, and 50% suffer from moderate to severe periodontitis. It’s surprising that only 3% of these seek treatment facing a risk of numerous serious health issues, so it’s very likely that you have as well without being aware of it.
Take your oral health in your hands and improve your overall wellbeing by learning about gum infections.
8 Home Remedies To Treat It Naturally
Combine plain baking soda with enough water to create a paste, and rub it with your fingers along your gum-line.
Aloe vera also proved beneficial in a number of therapies for inflamed and bleeding gums. Simply rub the aloe vera gel on your gums and leave it. Repeat this until the discomfort lessens.
Lemon juice shows anti-inflammatory properties which are extremely valuable for the treatment of gum infections. Lemons also contain vitamin C, which will help your gums to fight off the disease. Squeeze some lemon juice and mix it with some salt. Stir it well until the salt melts. Apply it on your teeth and leave it on for a couple of minutes before rinsing your mouth with water.
Tea Tree Oil
Tea tree oil is an extremely efficient antiseptic provided by nature. Rub some tea tree oil on your gums to prevent gum disease as well as to ease its symptoms. You can also opt for toothpaste containing tea tree oil to help kill bacteria when brushing.
Clove oil is a common component of several natural remedies against bleeding gums. Health practitioners recommend rubbing clove oil on the affected gums, warning at the sameabout a burning sensation you might get in the beginning, which is only short-term.
Mustard oil is a common food additive used largely for its health benefits. It is abundant in vitamins and has strong antioxidant properties. Rub some mustard oil all over your gums with gentle circular movements. Rinse it with warm water. Not only will this stimulate the blood circulation, but it will also ease the pain. Repeat this once a day if you want strong gums.
Turmeric is just another common food additive, highly efficient in reducing inflammation and fighting infections. Mix one teaspoon of turmeric powder with honey until you get a dense smooth paste. Apply it softly all over your gums and teeth. Leave it for three minutes. Rinse it with water. It will soothe your gums making them feel less sensitive. Do this every night before you go to bed.
Coconut oil is an excellent guard against gingivitis as it has strong anti-microbial as well as anti-inflammatory properties that naturally protect the gums. Receding gums are treated effectively with oil pulling.