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If you bored classic oat flakes, wheat and simple sandwiches, reclaim the joy in their morning routine and thereby lost some weight.
Think a little more freely, at least when it comes to mixing flavors. This super sandwich is recommended by a great number of 
experts and claim that is healthier than all high calorie pastries and sugary cereals.
What is necessary:
- Whole wheat bread
- Fresh cheese with low fat
- Orange
- Rose hip
Preparation:
Bake the bread for 1 minute on Toaster, without any layers. Rub with cheese until the bread is warm and grated finely chopped orange and rosehip.
Orange is a great morning refreshments and rose hips are strong antioxidant. Delicious and powerful combination. Cheers!