Headache has become the most common ailment in the 21st century. Whether it’s the result of stress, fatigue or common colds, headaches have become an inseparable part of our daily routines. And, although most people resort to painkillers when a headache attacks, there are natural drug-free treatments that can ease your headache as effectively. Read on and find out how to relieve your headache instantly the next time you get a bout.
Make yourself a cup of strong coffee, such as espresso, in which you add some freshly squeezed lemon juice.
Mix a tablespoon of St. John Wort’s in 250ml warm water. Leave it aside for 15 minutes then strain and drink the infused water 3 times a day.
Add a tablespoon of dried mint leaves in 500ml boiling water. Leave the ingredients blend well for half an hour then strain and drink three times a day.
Extract the juice of three sour apples. Add a teaspoon of honey and drink this on an empty stomach.
One of the most popular natural remedies against headaches is gingko biloba leaves. They improve blood flow, i.e. oxygen supply to the brain thus reducing headaches instantly.