These Smoothies are like perfect examples proving that fruits can be tasty and healthy. Choose your smoothie and burn some calories.
1 orange, 1 tangerine, ¼ lemons, a little mint
Peel the orange, tangerine and the lemon and discard seeds to avoid the bitter taste. Mix everything together in a blender, gradually adding the mint.
Smoothie of apples and pears
The pears should be quite mature, to eliminate the acidity of the apple.
It takes 2 apples and 1 pear. Remove the middle, chop them into cubes and mix through in a blender.
Drinks with interesting color and cooling effect are ideal for the summer heat. You do not have to remove the seeds; it is enough just chopped watermelon and mix it in a blender.
If desired, add a little cinnamon or mint.
2 ripe peaches, ½ cup strawberries
Clean the peaches and strawberries and mix them in a blender until you get a smooth mixture. Add some spice with sweet taste.
Smoothies are ideal to drink instead of breakfast or dinner, and can use as antioxidants that will cleanse your body of accumulated fat.