In case you are a coffee lover and regular coffee drinker, this amazing recipe will help you reap even more health benefits from this energy-boosting beverage.
Adding this mix into your morning coffee will not only make your coffee healthier, but also, it will boost your metabolism.
You can vary the dosage of the ingredients according to your liking. That is to say, if you prefer your coffee bitter, cut down or completely leave out honey.
- ½ cup raw honey
- ¾ cup coconut oil
- 1 tsp. Ceylon cinnamon powder
- 1 tbsp. raw cacao powder(optional)
- Mix all the ingredients in a bowl until well-blended. Stir well.
- Store the mixture in a clean glass jar.
How to Use the Coconut Oil Coffee Creamer
Add 1-2 tablespoons of this natural creamer in your morning coffee while it’s still hot. Stir for about 5 seconds until it blends well. Then, it’s your turn to enjoy your metabolism-boosting coffee!
How does this work?
Coconut oil is abundant in medium-chain fatty acids which improve your health on many levels. Plus, they speed up your metabolism.
These acids are immediately transformed into energy once they enter your body, meaning your metabolism is accelerated. According to a recent study, only 2 tbsps. of medium-chain fatty acids, such as coconut oil, taken daily can increase your body’s energy use by 5%, which means the number of calories you burn per day will increase by additional 120 calories.
Via Health and Love Page