If you are one of those people who cannot start exercising in the gym, try to solve your problem with this drink which has an effect as a 100 sit-ups.
Of course, there is no magic wand that will turn you into a supermodel, but at least this recipe along with a healthy diet will help you to lose inches off the waist.
- 500ml almond milk
- 2 frozen bananas
- 2 tablespoons almond butter or coconut oil
- 2 tablespoons sour cream
- 2 tablespoons honey
- A little nutmeg
Put all the ingredients into a blender and blend for a few minutes.
Pour the mixture into a glass and consume the juice while it is fresh.
This healthy shake can replace a snack or you can drink it as addition to breakfast.