Drink For Those Who Hate the Gym but Want a Flat Stomach

by frosi 26 views0


If you are one of those people who cannot start exercising in the gym, try to solve your problem with this drink which has an effect as a 100 sit-ups.

Of course, there is no magic wand that will turn you into a supermodel, but at least this recipe along with a healthy diet will help you to lose inches off the waist.

Drink For Those Who Hate the Gym but Want a Flat Stomach

Ingredients:

  • 500ml almond milk
  • 2 frozen bananas
  • 2 tablespoons almond butter or coconut oil
  • 2 tablespoons sour cream
  • 2 tablespoons honey
  • A little nutmeg

Preparation:

Put all the ingredients into a blender and blend for a few minutes.

Pour the mixture into a glass and consume the juice while it is fresh.

This healthy shake can replace a snack or you can drink it as addition to breakfast.