Cleaning the body needs to be conducted at least once in six months or twice a year, because the accumulated toxins can lead to various diseases. Frequent colds, infections, fatigue, drowsiness, deconcentration – are evidence of the presence of toxins in the body, malignant germs and other harmful bacteria.
There is an efficient natural remedy from the Russian medicine consisted of kefir and buckwheat flour. Kefir is an elixir of youth and health, and buckwheat flour strengthens the body, rejuvenates blood vessels, removes fatigue, increases blood circulation in the hands and feet and increases the secretion of urine.
Great for memory and concentration (especially for elderly people) pressure, arteriosclerosis and also cures constipation. Combined with kefir, lowers blood sugar, cleanses the intestines and blood vessels, normalizes metabolism and prevents pancreatic cancer and increases the level of hemoglobin in the blood.
The recipe for the mixture of kefir and buckwheat flour is as follows: pour a spoonful of buckwheat flour over 180 ml of kefir and stir well. Make it in the evening and leave the mixture in the refrigerator overnight.
In the morning, half an hour before drinking stir the mixture well. This mixture is best to be consumed instead of breakfast. It can be sweetened with a little honey. After this procedure, do not eat anything for the next 3 hours.
This process of cleaning is recommended to last for 14 days.