Have you ever thought that you can turn your morning cup of coffee into an effective fat-burner? An American university carried out a study that revealed rather valuable information for all coffee lovers. The thing is if you fortify your morning coffee with these 2 ingredients, you can lose up to 10 pounds in only 1 month. These weight loss results can never be achieved by drinking coffee with milk only (the most you can lose with the coffee-milk mix is up to 1 pound).
Apart from burning your fat effectively, this recipe will also improve the taste of your coffee because the ingredients it packs make a wonderful blend in combination with coffee. Also, it’s important to know that coffee and milk is one of the worst combinations you can drink first thing in the morning, so you’d better avoid it as much as possible.
To make a healthier coffee alternative, you need the following:
- ¾ cups of coconut oil
- 1 teaspoon of cinnamon powder
- ½ cups of honey (optional)
- 1 teaspoon of cacao (optional)
Mix all the ingredients in a glass bowl with a lid until they are well –blended. Keep the mixture refrigerated. Add 1-2 teaspoons in your morning coffee while it is still warm. Mix for a few seconds for the coconut oil to melt. Then you can enjoy your morning coffee as usual.
When you add this powerful mixture to your coffee, you don’t only improve its bitter taste, but you also set your metabolism into fat-burning mode. Best of all, the results are noticeable in only a few days.