Most of you will agree that the summer puts women under a lot of stress. Getting your body into shape and ready for your favorite bikini is NOT easy, especially if you’re time-bound and unable to follow a regular workout and dietary regimen.
However, sometimes simple recipes can do more for your weight loss that spending hours at the gym. Such is the one we heartily recommend here – a fat-burning drink approved by many nutritionists. This drink will not only promote losing weight, but, it’ll eliminate cellulite and tighten your skin. There’s no secret ingredient in this recipe – it’s simply flaxseed tea! Does this sound surprising?
Well, if you know the amazing health benefits of flaxseed, you won’t be surprised by the effectiveness of this recipe. To start with, flaxseed is a rich source of a plethora of healthy nutrients including vitamins, minerals, fatty acids and fiber, all of which improve gastrointestinal function. In addition, flaxseed stimulates the elimination of toxins and waste from the body. Owing to its high fiber content, it reduces blood sugar levels and keeps you full longer. It supplies the body with lecithin, cleanses the intestines and speeds up the fat-burning process in the body.
As an added bonus, flaxseed also helps you maintain your ideal body weight, which means you won’t have to fear weight gain ever again. Moreover, flaxseed tea is extremely beneficial for people who suffer from gastritis, stomach ulcers, pyelonephritis, cystitis and hemorrhoids.
FLAXSEED TEA RECIPE
What you need:
- 1l boiling water
- 3 tbsps. flaxseed
What you do:
The preparation method couldn’t be simpler. After bringing the water to a boil, pour it over the flaxseed. Cover and leave overnight. Strain in the morning and drink throughout the day. Repeat the method every night.
How to use it:
For optimal results, drink 150ml of this fat-burning drink, 3-4 times a day, preferably half an hour before meals. It’s important that your drink is always freshly made. Drink for 10 days then take a 10-day break. As there aren’t any side effects, continue with the treatment until you get your desired weight loss goal. It’s also important to drink lots of water during this time.
According to health experts, regular consumption of flaxseed tea will also drastically improve your skin quality making your skin suppler, healthier and tighter, which means you won’t have loose skin after losing weight. This tea will help you lose weight fast as well as get rid of cellulite.
Important: People suffering from kidney stones and liver problems should consult a doctor before starting a flaxseed tea treatment.