Awesome Lemon Diet – The Most Effective Lemonade diet

by HealthyFood 138 views0

We present a practical and highly effective diet based on lemon,  which helps in dealing with excess pounds.  See how powerful this diet is and get rid of excess pounds.

Breakfast : Breakfast is same as every morning only should consist lemon tea or lemonade exclusively without sugar, and a piece of toast.

Monday:

  • Lunch: fruit salad with lemon juice ,  young cheese , lettuce seasoned with lemon juice.
  • Dinner : boiled egg , cooked spinach flavored with lemon juice , a piece of whole-grain bread.

Tuesday:

  • Lunch: hake with a little more oil and lemon , boiled broccoli and a piece of whole-grain bread.
  • Dinner : piece of cooked chicken, roasted peppers with lemon juice , a piece of whole-grain bread.

Wednesday:Lemonade - Diet

  • Lunch: fruit salad with lemon juice , green salad seasoned with lemon juice , spaghetti.
  • Dinner : Marine fish with lots of lemon , potato salad.

Thursday:

  • Lunch: fruit salad with olive oil and lemon juice , mozzarella , slice of whole-grain bread.
  • Dinner : seafood with lemon .

Friday:

  • Lunch: soup of green beans , salad with lots of lemon juice , a piece of whole-grain bread.
  • Dinner : boiled egg , a piece of whole-grain bread , yogurt.

Saturday:

  • Lunch: beef cutlet , boiled cabbage with lemon juice , and a piece of whole-grain bread.
  • Dinner : boiled egg , green salad with lemon juice , whole-grain bread.

Sunday:

  • Lunch: bean soup, lettuce with lots of lemon juice , a piece of whole-grain bread.
  • Dinner : young cheese , mixed salad with lemon juice , a piece of whole-grain bread .