Apple cider vinegar is a great tonic which has been used since centuries to help cure a number of diseases including colds, infections, high blood pressure, arthritis, and kidney stones. This amazing tonic has been used in history by the Roman soldiers, Japanese samurais, and other military groups as an energizer, antiseptic and antibacterial.
When buying Apple Cider Vinegar, make sure that it includes the “mother”. It will be listed on the label. The mother exits naturally. It is a chain of protein enzyme molecules.
Although vinegar is acidic in nature, it still helps balance the pH level of body.
Here are 25 amazing ways in which you can use Apple cider vinegar:
1 – Sore Throat:
Apple Cider Vinegar has antibacterial properties and gives relief in sore throat. Mix 1 teaspoon of cayenne pepper, 1 tea spoon of Apple cider vinegar and 3 teaspoons of honey in warm water. Drink the mixture to get relief.
2 – Gas and Constipation:
Consume warm tea with a tablespoon of Apple cider vinegar in it before meals. By stimulating digestive juices, vinegar helps body breakdown food.
3 – Clear Skin:
Apple cider vinegar can help lesson oil from your skin and also with scarring caused by acne. Just soak a cloth in Apple cider vinegar and apply to face.
4 – White Teeth:
You can apply it directly to teeth. Rinse it with water. But make sure not to do it too frequently as it can breakdown tooth enamel. You can also use it as a mouth rinse by diluting with water.
5 – Dandruff:
Mix equal parts of water and vinegar. Put it in a spray bottle and spray the mixture on your hair after shampoo. Rinse after 15 minutes. Dandruff will disappear after using for a few days. Once you get rid of dandruff, use it once a week for maintenance.
6 – Weed Killer:
Apple cider vinegar is a common weed killer and can be used on its own, by mixing with salt, lemon juice or dish soap.
7 – All Purpose Cleaner:
For cleaning purposes mix equal part water and apple cider vinegar in a bottle. Add a couple of drops of any essential oil. Use this homemade cleaner and avoid expensive cleaners with a lot of chemicals in them.
8 – Bruises:
You can apply Apple cider vinegar to bruises as a compress. To do that warm a cup of apple cider vinegar and mix about 1 teaspoon of salt in it and apply.
9 – Bad Breath:
Get rid of bad breath by gargling with a cup of water that contains about 1 tablespoon of apple cider vinegar.
10 – Burns:
Applying apple cider vinegar to the burn will give reduce pain and also stimulate healing. It will also help to disinfect.
Note: It should not be applied to open wounds.
11 – Sore Muscles:
Having sore muscles? Get relief with apple cider vinegar. Drink water with a tablespoon of apple cider vinegar in it. Also rub directly on the sore muscles.
12 – Clear Sinuses:
Sipping a cup of water containing some Apple cider vinegar will help you get rid of sinuses. It is antibacterial and will clear your throat. It will also decrease the mucus.
13 – Energy boost:
Drink a juice or a smoothie with a little amount of apple cider vinegar. It will boost your energy levels.
14 – Upset Stomach:
You can make a stomach soothing cocktail with apple cider vinegar. Mix 2 teaspoons of apple cider vinegar, tablespoon of lemon juice, 1 tablespoon of ginger water and 8 ounces of sparkling water. Add honey to taste. Whenever you start feeling bloated or unsettled, just drink this cocktail.
15 – Neutralize Spices:
In case you have accidentally ruined your dinner by adding too much cayenne powder, just add a teaspoon of apple cider vinegar. Check the taste and keep adding a teaspoon at a time until the taste is good enough.
16 – Flytrap:
Too many flies bothering you? Set up a fly trap by putting some dish soap and apple cider vinegar in a bowl. Place it where required. It will kill the fruit flies.
17 – Allergies:
Get relief in the allergy season by consuming the mixture of 1 tablespoon of apple cider vinegar with 1 tablespoon of honey in water.
18 – Cramping:
Rub it on the area which is cramping, It will provide relief.
19 – Weight Loss:
Apple cider vinegar contains acetic acid which suppresses appetite. For best results take about half a table spoon of apple cider vinegar mixed in fresh lemon water daily in the morning. You can also take it before meals.
20 – Dish Detergent:
You can remove grease with Apple cider vinegar. Use it in your dishwasher.
21 – Urine smell in clothes:
In order to get rid of urine smell in clothes, add half a cup of apple cider vinegar in washing machine.
22 – Insulin Sensitivity:
Regularly consuming apple cider vinegar will help keep blood sugar levels balanced.
23 – Anti Itch:
If suffering from an attack by poison ivy or jellyfish, apply apple cider vinegar. It will work like magic and help you get rid of the itchiness.
24 – Facial Toner:
Apply water containing about a teaspoon of apple cider vinegar to your face daily. It will have excellent results and will improve skin.
25 – Sunburn:
Add a couple of cups of apple cider vinegar to a bath. Soak in it for about ten minutes. It will not only restore the pH of your skin but will also make the skin feel cool and soothed.
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